http://mightymeagan.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Thu, 01 Nov 2007 14:27:10 +0000 http://backend.userland.com/rss092 en At 8:00 a.m. this morning I went for a beautiful frost filled walk on the gravel roads near my house. (I live in the country) It was cold enough this morning here in Kansas that my breath frosted over and my glasses fogged up.  Plus there was frost on the car windshields! ... http://mightymeagan.buddyslim.com/2007/11/01/a-beautiful-morning/ So, I'm new here, but not new to weight loss (or weight gain for that matter).  I'm a yo-yo'er.  I loose weight only to gain it back again in frustrated cycles.  Most recently, in the past few years I've gone from 330lbs to 250lbs - then gained to 300lbs and back ... http://mightymeagan.buddyslim.com/2007/10/31/a-new-start/